RE START/ PEN FROM CENTRE----- PHASE 1------

I am so pleased with all of the drills and advice on rugby. I am a...
Mokie, Rugby Coach

DESCRIPTION

  • NINE TAKING RESTART
  • 2 AS FIRST RECEIVER GIVING US OPTION TO GO LEFT OR RIGHT
  • TWO FORWARD PODS WITH 1 AND 3 TAKING CRASH BALL ( IF CALLED ).
  • GOING LEFT THE POD WILL BE 1,4,2
  • GOING RIGHT THE POD WILL BE 3,2,5

IF THE CRASH BALL IS CALLED THE AIM OF THE RED POD (FORWARDS) IS TO TAKE THE BALL INTO CONTACT THROUGH 1 WITH 4,2 CLEARING OUT AT RUCK

OR THROUGH 3 WITH 2,5 CLEARING OUT AT RUCK

 

IF THE GREEN BALL IS CALLED FROM THE RESTART

  • 9 TAKES RESTART
  • 2 AS BEFORE
  • IF GOING LEFT, 1 ATTACKS DEFENCE PASSING TO 4 BEFORE CONTACT
  • WE NOW HAVE A GREEN POD 4,12,11. AIM OF THIS POD IS TO ATTACK THE DEFENCE GOING THROUGH THE HANDS
  • GOING RIGHT AS ABOVE WITH A GREEN POD OF 5,13,14

 

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