Basic attacking ruck drill
-intro to reading defense and moving the ball to space
Start in a POD and seperate when safe
Attack a gap or a soft shoulder and fight to NOT get tackled
If ruck forms, play ball away FAST!
Assess as you get off the ground and relign to set up next attack
Regular analysis of your own performance as a coach will ensure you continue to improve your ability to deliver top quality sessions.
Like many other international tournaments, we've had to wait a little longer for it to start but it's time to get excited for some big hitting!
Calling all governing bodies and coaches! Have you got a session plan template? Send them to us and start using these templates on Sportplan!