Rugby Drill Demonstration


Basic attacking ruck drill

-teaches pattern

-intro to reading defense and moving the ball to space

Coaching points

Start in a POD and seperate when safe

Attack a gap or a soft shoulder and fight to NOT get tackled

If ruck forms, play ball away FAST!

Assess as you get off the ground and relign to set up next attack

NB ruck drillRuckRugby Drills Coaching