Basic attacking ruck drill
-teaches pattern
-intro to reading defense and moving the ball to space
Start in a POD and seperate when safe
Attack a gap or a soft shoulder and fight to NOT get tackled
If ruck forms, play ball away FAST!
Assess as you get off the ground and relign to set up next attack
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
