Player will sprint to opposing cone. Support player will pass to sprinter. Sprinter will continue pass to opposite side. Sprinter will touch cone and turn around to catch pass fron second support player. Sprinter will continue pass to first support player. Sprinter will finish sprint through start cone.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
From France's collision dominance to England's folding defence - what grassroots coaches can learn from the 2026 Six Nations.
The removal of "not-straight" on uncontested lineouts transforms your set-piece options. Here's how to exploit the new rule.
2026 brings revolutionary changes to international rugby: a brand new global tournament, historic tours, and law changes that will reshape the game. Here's everything coaches need to know.
