Autosave 84582574

Great site and excellent drills. Easy to understand and apply in training....
Tyrone, Rugby Coach

DESCRIPTION

Avancar em jogo 3 x 2

  • Os primeiros sao o DEFENSORES, levam a bola ate ao meio campo deixam a bola no chao e correm ate ao fim do campo... voltando-se para defender
  • Os ATACANTES podem comecar a correr quando a bola for deixada no chao
  • Atacar espaco e posicionamento
  • Exercisio acaba quando a bola ficar presa mais de 3s ou o jogador for ao chao

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