Free pass at restart

Great site and excellent drills. Easy to understand and apply in training....
Tyrone, Rugby Coach

DESCRIPTION

Alternative restart

Drives initially to the right but then switches the point of attack to the left

Start as 4 players in a diamond, with the front player passing to the right (or can be left)

2nd player passes to the left.

Third player accelerates through the point of initial attack with the left player supporting and taking the final pass for the corner.

COACHING POINTS

  1. accurate passing
  2. accurate positioning
  3. 3rd player must drive quickly forward
  4. 4th player (pacey player) sprints for the corner.
  5. Watch accidental offside (ie hitting into own players).

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