1. Tackle de tacklezak
2. Tackle, houdt de tacklezak vast en rol m door en eindig er bovenop
3. Idem 2 maar kom gelijk op je voeten boven de tacklezak
4. Idem 3 maar drive het schild weg wat in komt boven de zak
5. Persoon met hield pakt n bal en legt die na de tackle achter de tacklezake. Takelaar ript de bal.
in more ways than one
in more ways than one
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