4 Defenders
2 Attackers
Defenders- Must stay on the line. 1 shooter at a time.
Attackers- 10 seconds to score.
Once an attackers has either scored or been touched, they will join the end of the defensive line and the defenders at the other end of the defensive line will rotate into the attacking line.
Defenders-
Attackers-
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
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