3 v 3
-Coach rolls ball on ground out in the middle
-First team to fall on it and scoop it up is O
-Ball carrier presents to team
-O comes in as support
-D must come around
-O can decide whether to have another attacker or support player in the ruck
-D can decide whether to have another person in the ruck or be ready RAL for on the D line
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
2026 brings revolutionary changes to international rugby: a brand new global tournament, historic tours, and law changes that will reshape the game. Here's everything coaches need to know.
The 2025 Women's Rugby World Cup featured a record 32% female coaches - more than double 2021 figures. Here's what this growth means for the sport.
Matches are won by the team that makes better decisions under pressure. Learn how to develop game intelligence and manage critical moments.
