-Players start on a cone with a ball
-They run towards the square
1. Players must run through square and make it to other side without running into other players. Evasion is key.
2. Set the ball on the outside of the square, run through, pick up the ball on the opposite side of the square and then run to other line and make a pop pass.
3. Set the ball on the outside of the square, run through, pick up the ball and make along pass to the opposite side of the square and then run through.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."