-Both blue and red, 3 at a time, run up out to the middle
-The first player runs to the furthest cone, middle player runs to middle cone, and last player runs to closest cone
-Both sets of 3 run wings down to the end of their grid until they hear a color
-If hear their color, whoever has the ball at that moment takes the ball and exits the grid
-The remaining two on that team become D and play against the other 3 O
-They play until coach blows the whistle
-Encourage players to be creative and utilize the space they have to beat 2 D
-Keep depth and appropriate spacing
-D must try to close gaps and press on O as quickly as possible
in more ways than one
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in more ways than one
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
