-Both blue and red, 3 at a time, run up out to the middle
-The first player runs to the furthest cone, middle player runs to middle cone, and last player runs to closest cone
-Both sets of 3 run wings down to the end of their grid until they hear a color
-If hear their color, whoever has the ball at that moment takes the ball and exits the grid
-The remaining two on that team become D and play against the other 3 O
-They play until coach blows the whistle
-Encourage players to be creative and utilize the space they have to beat 2 D
-Keep depth and appropriate spacing
-D must try to close gaps and press on O as quickly as possible
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
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