doel is om de individuele actie te bevorderen, met name de looplijnen.
start met 1v1, daarna 2 v2, bij 2 v2 rent de eerste speler om de oranje pion en de tweede om de groene.
nadruk op de looplijnen
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Your players can pass beautifully in a warm-up grid. Then a defender closes, their lungs are burning, and the ball goes to ground. Here is how to build catch-pass skills that hold up when it matters.
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