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What a fantastic tool. I've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

  • 1 Player on each marker with stomachs on the ground facing away from the ruck. A player will react when their colour is called.
  • 1 Defender holding a hit pad choosing either a standing or reaching position.

Objective

Clear the defender away from the ball using 1 of 2 techniques depending on the position of the defender.

Techniques

  1. Crocodile roll- Used when a defender is over the ball. Position body over the defender and wrap arms around the waist then roll the defender to the side of the ruck
  2. The Grab and Drive- Used when the defender is upright at the ruck, about to retrieve the ball. Essentially a tackle and drive at the defender over the ruck.

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