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Rugby Drill Demonstration
Description
DESCRIPTION:
The players have to touch the cones carrying the ball, and finally score a try.
This exercise is useful to let them understand how to move the ball from left to right hand, and to develop confidence with the ball and the basic skill of running with it
More Agility & Running Skills
Agility Slalom
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Agility test 2.
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1 vs 1 colour cones
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1v1 Competitive Warm Up
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1v1 evasion
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2 in 2 out Kareoka
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2 vs 2 colours attack and defence
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2 vs 2 Linebreak scenario
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Agility and Balance Race
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Agility test 2.
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Alignment - Running as a group
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Ankle Rotations
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Back Row Drill
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Ball around the head.
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Ball around the hips.
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Ball around the hips.
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Ball under legs.
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Beat The Runner
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