M2 9 passes to 10 with12 running at an angle behind him. 13 also runs at an angle with 11 running angle at opposite direction. 10 passes to either 11 or 13, (in this example 11 has taken the ball) 11 then passes to 15 who has joined the line who draws both opposite winger and full back before offloading to 14 for a try in the corner.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Your players can pass beautifully in a warm-up grid. Then a defender closes, their lungs are burning, and the ball goes to ground. Here is how to build catch-pass skills that hold up when it matters.
A box kick or up-and-under is only as good as the chase behind it. Here is how to organise your chase line, compete in the air safely, and make sure your own catchers are ready for what comes next.
World Rugby's lower tackle height is no longer a trial. It is law in community rugby from this season, and unions choose waist or base of the sternum. Here is how to retrain your defence.
