Quick 3 man ruck. 9 Scoots with blocker fowrads crashing in. 9 cuts a pass behind blocker to 10 who dummys with IC cutting in. Attacking forwards shoot the gap outside IC attacking upfield(no Drift). 10 Connects with lead runner who makes contact;supporting forwards clear out. 10 moves to scrumhalf for quick ruck ball out to the open backs flooding the weakside. IC cuts back to support from strong side
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
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