-Kickoffs Offense and Defense
-22's Offense and defense
-Scrum Plays
- 8 man pick
-8 man goes wide 9 goes widest Flankers fillls inside support
-8 man attacks opposing fly half runs a switch with our fly half 9 and flank stay inside for support of fly half
-Mid-Field Split backs
- scrum half reads defense and attacks opposing side with Fly half crashing from middle and full back filling from behind
Penalty plays Offense and Defense
- Offense
- Forwards- Split two pods (prop, Second Flank Hook) (Prop, second, Flank, 8)
- cross or smash by scrum half single or toss back following crash.
-Defense
-Picket fence- Retreat facing, set line with ref and attack as team one man one tackle philosphy second person poaches. Think pods as you set picket fence.
- Kicks- Winger position and counter attack for balls that don't go out.
Lineouts
-Pod jumps
- pop, drop or drive
If possible depending on girls progress run unopposed against pads both teams are offense depending on
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."