Evading first defender

Sportplan rugby has played a large role in my team's love for the...
Heather, Rugby Coach

DESCRIPTION

  • Ball carrier advances to the cone and then steps around it.
  • Carrier makes contact with shield holder.
  • 2 followers clean and/or seal ball.

COACHING POINTS

  1. Ball carrier with ball in 2 hands.
  2. Followers must time run.
  3. Try clean over the head, not the legs.

READ MORE
READ LESS
3008580
1009

SIGN UP NOW FOR FREE

  • search our library of 1100+ rugby drills
  • create professional rugby coaching plans
  • or access our tried and tested rugby plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE Ball Presentation DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 1100+ rugby drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of rugby coaches plus 1100+ drills and pro tools to make coaching easy.
LET'S DO IT