players run through grid dragging tackle bag behind them. players to the side run in and tackle the bag.
1st player releases the bag as contact is made.
encourage corect tackle technique, ie cheek to cheek, ring of steel.
Start slow buid up.
All about building confidence.
in more ways than one
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in more ways than one
sportplan_rugby
Restart kicks are now the most common set-piece in rugby and the easiest to lose. Treat them like a lineout: prepare options, drill the catch, and own the reception.
World Rugby has dropped the legal tackle height to the base of the sternum for the 2026 U20 Championship in Georgia. Here is what the trial means for coaches at every level.
Kicking is up across the Six Nations and Champions Cup, which means counter-attack opportunities are up too. Learn how to turn a loose kick into seven points.
