Oklahoma Dril

I am so pleased with all of the drills and advice on rugby. I am a...
Mokie, Rugby Coach

DESCRIPTION

Small narrow grid.

Players run around the cone to their left, and entre the channel.

The ball crarrier must beat the defender, defender attempts to tackle them or force them out.

Small narrow grid.

Players run around the cone to their left, and entre the channel.

The ball crarrier must beat the defender, defender attampts to

COACHING POINTS

Make the grid smaller for more contact

Focus on the contact, feet positioning, how contact is made

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