ATTACKING TEAM HAS 3 PHASES TO SCORE WITH EACH BALL.
WITH EACH TRY OR MISTAKE, THE ATTACKING TEAM RETREAT TO PLAY THE NEXT BALL ON THE STARTING POINT. THE DEFENDING TEAM WORK BACK TO THEIR STARTING POINT TO SET UP DEFENSIVE LINE.
ALL ATTACKERS MUST BE BEHIND BALL BEFORE THE NEXT ATTACK STARTS
in more ways than one
in more ways than one
The 2025 Women's Rugby World Cup featured a record 32% female coaches - more than double 2021 figures. Here's what this growth means for the sport.
Matches are won by the team that makes better decisions under pressure. Learn how to develop game intelligence and manage critical moments.
The 50:22 law has transformed tactical kicking, rewarding accuracy to the corners and punishing narrow defensive positioning. Here's how to exploit it.