Rugby Drill Demonstration

Description

  • 3 KINGS.
  • 7 PLAYERS.
  • 3 PERSON ON THE HIT SHIELD.
  • 3 PLAYERS HITING THE HIT SHIELD AND TO CLEARING THE RUCKS
  • 4 PLAYERS STAND BEHIND THE RUCKS AND PASS THE BALL TO THE LAST PERSON AND HIT THE HIT SHIELD AND DO ANOTHER RUCK AND RIALIGN AND THE REST OF THE PLAYERS HAVE TOO GO AGAIN.
  • 2X YOU HAVE TO DO IT
  • RECYCLE PODS.

Coaching points

  1. CLEARING OUT AND RUCKING OVER TO CLEARING THE RUCKS
  2. QUICK RECYCLED BALL.
  3. THE PASS HAVE TO BE GOOD.
  4. PASS AND MOVE.
  5. USE THE SPACE ON THE OUTSIDE.
  6. FINDING SPACE.
  7. FOOTWORK AND EVASION.
  8. FOLLOW YOUR PASSES AND GO FOR GROUP OF 3.
  9. PATTERNS OF THE PLAY.
  10. PASS AND SUPPORT
  11. CREATING OVERLAPS.

3 KINGSRuck Clear OutRugby Drills Coaching