Rugby Drill Demonstration
- Ball starts on the outside blue cone
- 1 pass in to player running straight
- Inside player passes to the outside/top orange cone. 1 set reloads onto orange cones as the 1st set on the orange repeat the drill.
- Promote running straight
- Promote quick hands
- Progression = players switch ... ball needs to start on the inside cone and is passed to the inside cone, not the outside cone.
- Add more cones for larger groups.