Rugby Drill Demonstration


  • Ball starts on the outside blue cone
  • 1 pass in to player running straight
  • Inside player passes to the outside/top orange cone. 1 set reloads onto orange cones as the 1st set on the orange repeat the drill.

Coaching points

  • Promote running straight
  • Promote quick hands
  • Progression = players switch ... ball needs to start on the inside cone and is passed to the inside cone, not the outside cone.
  • Add more cones for larger groups.

L-Shaped passingPassingRugby Drills Coaching