Rugby Drill Demonstration


4 corners of a 10x10 grid, each with even number of players, min 8 per grid, max 16 per grid. Players run diagonally across the grid delivering pop passes to their opposite team mates then joining the back of the queue.

Coaching points

  • Good ball handling, getting used to carrying and catching the ball.
  • Awareness of surrounding players, dodging runners from the alternate queue.
  • Presenting a target and asking for the ball when receiving


Aukland GridsPassingRugby Drills Coaching