Tag Game -
Each team 7/8mins each defending
(a) Defenders have to run back to try line and touch before rejoining game
Progression
(b) Defenders have to run back to line and perform "Down and Up" before rejoining game
Progression
(c) Defenders have to run back to line and perform "Bear Crawl" Before rejoining game
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
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