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I am so pleased with all of the drills and advice on rugby. I am a...
Mokie, Rugby Coach

DESCRIPTION

  1. set up the area
  2. theres an attacking and defending team
  3. teams line up behind each other
  4. on whistle 3 attackers run down toward their cones going around the cones with a ball
  5. the 2 defenders go around their cone.
  6. The attackers try and score and defenders stop them

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