Your tips and session ideas have really brought some interest back...
Eifion, Rugby Coach

DESCRIPTION

  1. set up the area
  2. theres an attacking and defending team
  3. teams line up behind each other
  4. on whistle 3 attackers run down toward their cones going around the cones with a ball
  5. the 2 defenders go around their cone.
  6. The attackers try and score and defenders stop them

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