Rugby: Contact Drills

Description

TACKLE from BEHIND

• 1vs1-10x5marea
• A1Goforward-Picktheballonthegroundtoscore • D1ChaseA1andtacklebeforeA1canscore
• Aftertackle,Dpop-upreadytocontesttheball
• Bothplayersbacktostartinglineandswaproles

ACKLING from BEHIND

• Chase ball carrier until diving distance

• Wrap arms around hips/legs

• Head on the side - Contact with

shoulder

• Squeeze arms tight and slide down ball

  carrier’s body

• Tackler pulls arms towards him until ball

  carrier is on the ground

• Finish on top of ball carrier

• Pop-Up - Back to feet and contest