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Your tips and session ideas have really brought some interest back...
Eifion, Rugby Coach

DESCRIPTION

Run and Tag

  • players are paired off, to someone with a similar speed level.
  • the first player will lie on their belly behind a cone. their partner will lie on their belly 1 metre behind there partner.
  • when the coach blows the whistle the players in the front line will get to their feet, grab the rugby ball off the ground and run toward the try line.
  • when the coach blows the whistle for the second time, the players on the backline will get to their feet and chase their partner and try and tag them before they get to the try line. 

COACHING POINTS

key ideas

  • Get kids practicing picking up the ball of the ground.
  • practices acceleration.

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