BACK 3 COUNTER ATTACK - SPRINT TO SUPPORT
2D (11/14) face down - 15 facing the game (sweeper)
On signal:A grubber kick towards score line, D2 stands up and sprints back to support
“15” picks up the ball and counter attacks
D1 & D2 tackle
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app