3 attackers vs 9 defenders.
Each attacker has a ball.
Defenders need to work as a unit to make each tackle a 3 vs 1
Change the attackers and have a mix of big strong runners and/or fast steppers.
Define a gain line, where attackers must be stopped.
Move to 1 ball to encourage a drift defence.
Kick the ball to the 3 attackers and start the drill as a kick return with defenders chasing. Ensure they are on side.
Increase the number of attackers.
Drop a defender to make it harder.
Have tackle buddies. Split the good defenders across the line.
Can turn into a fitness drill quickly.
Good tackle.
Speed off the line and no dog legs.
Communication.
Work as a team of defenders.
in more ways than one
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in more ways than one
sportplan_rugby
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