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I am currently coaching a senior college team and I have found Sportplan...
Kiri, Coach

DESCRIPTION

Two_attackers: 1 does footwork on ladder, the other does footwork on cones (or just clears down court). Both hit their own green cone, and make a lead to the ball. One short one long.

COACHING POINTS

Players will have to watch each other to get timing right. Normally the one who is available first makes the short cut and the other adjusts and makes the long drive for continuation.

If they go too early, player must adjust, clear and reoffer.

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