Drill 2:Divided the player into 3-4 teams depending on the amount of players.Run to the cone,pass the ball around your waist 3 times then bounce the ball to the cones they dribble in and out and then shoot, you only get 1 shot so if you miss just run back.When the whole team has completed the relay.Sit down and shout finished.
in more ways than one
in more ways than one
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