Set up four dots 1 metre apart in a square calling them a/b/c/d
Worker to stand in the middle of the square doing fast feet.
You call a b c or d and they have to go out and around then back to the middle doing fast feet. (Always facing forward and eyes up).
Do drill for a minute then swop workers
Add extra calls like b c jump a d c jump
Add a ball taking turns to pass and work
Equipment: Dots Ball
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
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