Blue players are defensive players that can move horizontal across the line. Pink players are attacking players and must work from behind the blue players to recieve a pass fro mthe green player.
Dodging from side to side shoul dbe a few steps each way, rather than movement in the one spot.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."