Players will be divided into 4 groups. They will need to driblle from one baseline to the other baseline. Moves to do,
- Left dribble (all the way)
- Right dribble (all the way)
Everytime they reach a cone they need to perfrom this move
- Crossovers
- In and out
- Behind the Back
- Between the legs
- Spin move
- Pivot moves
Everytime players dribble, they are encourage to look up and always protect the ball. Game speed everytime and not walking or jogging.
Rule enforcement is tightening on flops and charge-drawing. The coaches who develop real attacking skills will thrive - here's how.
Why every session should start close to the basket. Form shooting builds the muscle memory that makes all other shooting possible.
From World Cup qualifiers to rule changes and global development initiatives, basketball continues to grow worldwide. Here's what 2026 has in store.