Players will be divided into 4 groups. They will need to driblle from one baseline to the other baseline. Moves to do,
- Left dribble (all the way)
- Right dribble (all the way)
Everytime they reach a cone they need to perfrom this move
- Crossovers
- In and out
- Behind the Back
- Between the legs
- Spin move
- Pivot moves
Everytime players dribble, they are encourage to look up and always protect the ball. Game speed everytime and not walking or jogging.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
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