Perform set shot technique on the spot (BEEF- bend legs feet square to basket, elbows-45o, eyes on rim & follow through-snap wrists). 2’s Shooting at basket – from free throw line.
game of 11s Students lined up on Free Throw line first in line shoots and collects rebound. if shot is made 1 point if shot is missed student returns to back of line. next student shoots and the game continues untill 11 shots are made
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."