Perform set shot technique on the spot (BEEF- bend legs feet square to basket, elbows-45o, eyes on rim & follow through-snap wrists). 2’s Shooting at basket – from free throw line.
game of 11s Students lined up on Free Throw line first in line shoots and collects rebound. if shot is made 1 point if shot is missed student returns to back of line. next student shoots and the game continues untill 11 shots are made
Why every session should start close to the basket. Form shooting builds the muscle memory that makes all other shooting possible.
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