Perform set shot technique on the spot (BEEF- bend legs feet square to basket, elbows-45o, eyes on rim & follow through-snap wrists). 2’s Shooting at basket – from free throw line.
game of 11s Students lined up on Free Throw line first in line shoots and collects rebound. if shot is made 1 point if shot is missed student returns to back of line. next student shoots and the game continues untill 11 shots are made
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