(1 min setup)
Shooter should catch the ball in triple threat stance, decide what move they want to do. Can vary from jab step -> dribble -> jump shot. Pivot --> dribble --> shot.
Change it up same with direction you dribble.
** at least 8 balls **
2 mins per group (3 Groups) 6 minutes
Rule enforcement is tightening on flops and charge-drawing. The coaches who develop real attacking skills will thrive - here's how.
Why every session should start close to the basket. Form shooting builds the muscle memory that makes all other shooting possible.
From World Cup qualifiers to rule changes and global development initiatives, basketball continues to grow worldwide. Here's what 2026 has in store.