The class will be spilt into 2 groups. Rebounding and Layup group
- The rebounding group rebounds for the layup team then they switch group so they go to the layup group.
The layup group goes and does layups then switch groups to rebounders.
- Teaching how to layup
- Speed & Acceration
- Rebounding
- Timing
- Reactions
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
Good team defence is five players guarding the ball, not five separate one-on-ones. The shell drill is where that starts, so here is how to teach help-side positioning and rotations from the first week of the season.
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