- The ball carrier is on a fast break and must score at the rim with a lay-up without getting shutdown by the red player.
- the ball carrier should focus on controlling their dribble.
- they should also use the backboard to score the lay-up
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
Good team defence is five players guarding the ball, not five separate one-on-ones. The shell drill is where that starts, so here is how to teach help-side positioning and rotations from the first week of the season.