- The ball carrier is on a fast break and must score at the rim with a lay-up without getting shutdown by the red player.
- the ball carrier should focus on controlling their dribble.
- they should also use the backboard to score the lay-up
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Register for FREE and get coaching tips, top drills, session and more every week!
