- The Bue will start a bit in front of the red player. he must dribble fast and score at the rim while the red player chases them down.
- over time add more players to the drill and eventually have a 5v5 fast break
- the ball carrier should have a controlled dribble and they should jump up insstead of foward.
- the red player shouldnt try to get the block rom the start, they should just stay behind the ball carrier and make noise as they go for the shot. as the drill progresses they should try to get the block.
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
Good team defence is five players guarding the ball, not five separate one-on-ones. The shell drill is where that starts, so here is how to teach help-side positioning and rotations from the first week of the season.
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