Give and go!
1. Skip-Pass von hoher zu hoher Flügelposition
2. Cut am Ball vorbei durch die Zone zu ballferner tiefer Flügelposition
3. Centerspieler blockt Verteidiger des Cutters und rollt zum Rebound oder 2nd-Pass ab
4. tiefer Flügel füllt vakante hohe Flügelposition auf
Hohe Positionen schnell auffüllen! Rebound-Unterstützung!
Wachsam sein!
Hand anzeigen!
Schnell wieder aus der Zone raus --> Platz schaffen!
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
Good team defence is five players guarding the ball, not five separate one-on-ones. The shell drill is where that starts, so here is how to teach help-side positioning and rotations from the first week of the season.
Rebounding is the least glamorous thing in basketball and one of the most decisive. It is also almost entirely a habit, which means it is entirely coachable.
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