10 Before 5
Starting at the 28-foot mark on the sideline, sprint toward the elbow, catch a pass from your partner and shoot a jump shot. Next, sprint to half court, then to the top of the key and shoot a three-pointer. Sprint to the sideline and back to the elbow for a third jump shot. Continue shooting from the three spots until you make 10 shots. Your goal is to make 10 before you miss five. If you don't reach your goal, run a down-and-back.
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As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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