- The boats will follow the coach boat (red mark) on a reach.
- when the coach blows the whistle the boat will accelrate and point up.
keep the boat flat.
this is a straight line speed test not a race so stay clear from the other boat.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.