- The boats will follow the coach boat (red mark) on a reach.
- when the coach blows the whistle the boat will accelrate and point up.
keep the boat flat.
this is a straight line speed test not a race so stay clear from the other boat.
Rule enforcement is tightening on flops and charge-drawing. The coaches who develop real attacking skills will thrive - here's how.
Why every session should start close to the basket. Form shooting builds the muscle memory that makes all other shooting possible.
From World Cup qualifiers to rule changes and global development initiatives, basketball continues to grow worldwide. Here's what 2026 has in store.
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