Player is to stand on the free throw line, when coach instructs them they are to take a shot at the hoop, making sure the player is simulating a game type situation where they are doing their normal pre-shot routine and focusing on shooting the basket.
Why every session should start close to the basket. Form shooting builds the muscle memory that makes all other shooting possible.
From World Cup qualifiers to rule changes and global development initiatives, basketball continues to grow worldwide. Here's what 2026 has in store.
Talent wins games, but chemistry wins championships. Building a positive team culture, establishing shared values, and developing trust creates teams that exceed the sum of their parts.
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