3 Random groups of 5 (mixed abilities) using 5 mins max to warm up with the ball which the coach(es) will help lead with little warm up drills, allowing the athletes to become comfortable with the ball. Then set up the first drill which is in the diagram. This drill will focus on getting used to moving in different directions quickly with the balls.
The black line represents the first run with the preferred hand as they dribble the ball and the red line represents the run on the way back with the weaker hand.
Talent wins games, but chemistry wins championships. Building a positive team culture, establishing shared values, and developing trust creates teams that exceed the sum of their parts.
Getting to the rim is only half the battle. Converting against shot blockers and help defenders requires a toolkit of creative finishes. The best scorers have multiple ways to score at the basket.
Traditional positions are becoming obsolete. Modern basketball rewards versatile players who can handle, pass, shoot, and defend across multiple positions. Developing these skills creates valuable, adaptable players.
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