4 screen to 3
5 screen to 2
2 and 3 must run fast to the basket to receive from 1
1 have 4 options
first two are passing to 3 or 2
second option we have the screeners who made the screen 4 and 5 roll down to the basket so we have now 4 on offense
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
Good team defence is five players guarding the ball, not five separate one-on-ones. The shell drill is where that starts, so here is how to teach help-side positioning and rotations from the first week of the season.
Rebounding is the least glamorous thing in basketball and one of the most decisive. It is also almost entirely a habit, which means it is entirely coachable.
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