Teaches players to how to sprint, recover and defend the basket in a fast break situation.
Halfcourt drill where the defense has to stop the fastbreak. This drill is designed to simulate any fastbreak, or broken press defensive situation.
Drill ends on the rebound. Emphasis that a defensive stop without the rebound is not a complete defensive possession.
Why every session should start close to the basket. Form shooting builds the muscle memory that makes all other shooting possible.
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Talent wins games, but chemistry wins championships. Building a positive team culture, establishing shared values, and developing trust creates teams that exceed the sum of their parts.
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