Basketball Drill Demonstration

Description

Teaches players to how to sprint, recover and defend the basket in a fast break situation.

Halfcourt drill where the defense has to stop the fastbreak. This drill is designed to simulate any fastbreak, or broken press defensive situation.

Coaching points

  1. sprint to protect basket first
  2. Stop ball second
  3. Guard man third

Drill ends on the rebound. Emphasis that a defensive stop without the rebound is  not  a complete defensive possession.

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