Teaches players to how to sprint, recover and defend the basket in a fast break situation.
Halfcourt drill where the defense has to stop the fastbreak. This drill is designed to simulate any fastbreak, or broken press defensive situation.
Drill ends on the rebound. Emphasis that a defensive stop without the rebound is not a complete defensive possession.
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
Good team defence is five players guarding the ball, not five separate one-on-ones. The shell drill is where that starts, so here is how to teach help-side positioning and rotations from the first week of the season.
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