Ball Handler (Blue) breaks down defender and gains advantage for drive to the basket
Must go into the Key
Options:
1. Blue Scores if no Help D
2. Blue looks to Pass to Grey if Help D arrives (perform backward pivot on inside foot) - If available Grey drives or shoots; if not then Grey dribbles or passes out of traffic to reset
3. Blue passes back to the top to Red, who is "Dotting the i" by filling in at the top behind Blue (Blue performs backward pivot on inside foot).
Play starts at the top (or Reset position)
Can be run either Left or Right (motion is the same with other two players in a 5 out offense holding their positions while the play is executed
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
Good team defence is five players guarding the ball, not five separate one-on-ones. The shell drill is where that starts, so here is how to teach help-side positioning and rotations from the first week of the season.