On every marker you move to, your coach will give you a number between 1-25 , all players have 30 seconds or less on each ,marker . you are to shoot as many hops as you can before the time ends .
the second drill is to test the players reaction time by yelling out a colour of your choice and having them to run to the marker and run backwards.
take small steps but fast movement when running to marker.
keep your head up and hands on the same angle as your body .
keep your eyes on the ball
hands out , ready to catch and throw it back in.
Talent wins games, but chemistry wins championships. Building a positive team culture, establishing shared values, and developing trust creates teams that exceed the sum of their parts.
Getting to the rim is only half the battle. Converting against shot blockers and help defenders requires a toolkit of creative finishes. The best scorers have multiple ways to score at the basket.
Traditional positions are becoming obsolete. Modern basketball rewards versatile players who can handle, pass, shoot, and defend across multiple positions. Developing these skills creates valuable, adaptable players.
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