a) Formshooting aus dem Stand - ohne Schutzhand
b) mit Schutzhand
c) Partner passt Ball in Überkopfposition, von der direkt geworfen wird (Standwurf)
Endposition immer auf den Zehenspitzen - 2 sec halten
Why every session should start close to the basket. Form shooting builds the muscle memory that makes all other shooting possible.
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