Rebounding Lines

As someone who is new to coaching this site was just what I needed,...
Phil

DESCRIPTION

- set up 2 lines at top of key

- coach shoots ball at basket

- players follow ball, track it, and try to catch the rebound, then file into back of line

Variations

1. set up an outlet on the wing for rebounder to pass to afterwards

2. let the rebounder play 1 on 1 

COACHING POINTS

- track ball

- establish good balance

- time jump (catch at peak)

- secure ball with 2 hands, elbows out

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